nav-left cat-right

Three Signs of a Bad Therapist

Three Signs of a Bad Therapist

If the therapist you are considering does not seem interested in tailoring treatment to your specific situation, consider finding a different therapist

The following psychological disorders all require comprehensive therapy:

  • Depression
  • Substance abuse and addiction
  • Anxiety disorders
  • Personality disorders
  • Compulsive behaviors (process addictions)
  • Post-traumatic stress disorder (PTSD)

For San Diego residents struggling with one of these conditions it can be extremely difficult to choose the right recovery program, but finding the right therapist is critical to the recovery process. The following three signs may indicate that the therapist you are considering is not quite up to the task.

Treats All Addicts the Same

There are many common elements of addiction and mental health, but no two individuals are identical. Your story, family background, interests and goals are all unique and a one-size-fits-all approach to recovery is not as likely to be as effective as a plan that is developed especially with you in mind. The most successful therapists understand this and work diligently to craft the best possible plan for each unique patient. While the goals are consistent for all individuals in need of psychological help, the best way to accomplish those goals can vary greatly from person to person. If the therapist you are considering does not seem interested in tailoring your treatment to your specific situation, you might consider finding a different therapist. After all, San Diego has plenty of competent therapists that will make the extra effort to develop a recovery plan that will best meet your needs.

Does Not Integrate Underlying or Co-Occurring Disorders Into Treatment Plan

In the past it was tragically common for a more pronounced condition such as addiction to be treated in isolation from other underlying issues. The best therapists working today all understand that issues such as these are often interconnected in complicated and powerful ways. A man struggling with depression, for instance, might unconsciously attempt to self-medicate his symptoms by drinking. A woman wrestling with symptoms of PTSD following a sexual assault may turn to prescription medications to relieve her symptoms. Depression may be a symptom of substance abuse or may be a cause of it. It is essential that any therapist you consider working with understands and appreciates the interconnectedness of mental health issues and is committed to unraveling the knot of dysfunction that you are experiencing.

Is Not Transparent About Success Rates and Struggles

Some recovery therapists are cryptic about their methods or success rates. The truth is that long-term recovery is a challenge for every patient – even those with the best therapists in the world. If you therapist is not willing to talk with you about his or her success rate, however, that should serve as a warning sign to explore more transparent therapy practices in your area.

24-Hour Therapy Helpline

We are available 24-hours a day, seven days a week to help you find the best possible mental health treatment in San Diego for your unique needs. From addiction issues to cutting or hoarding, we can help. Call right now and let us come alongside you on these first critical steps toward freedom from life-controlling issues. Don’t make one of the most important decisions in your recovery process without talking with us first.