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Managing Emotions during an Addiction Intervention

Managing Emotions during an Addiction InterventionWorry, frustration, anger, resentment and other emotions have often built up by the time an intervention takes place for a San Diego area addict. If the addict responds to the intervention in a confrontational way, these negative emotions can surface and cause a variety of ill effects, including the following:

  • Open the door to a heated argument that derails the intervention
  • Potentially turn intervention participants against each other
  • Allow the addict to call out these negative feelings as the group’s real motivation
  • Hinder the most effective sentiments in an intervention: love and concern

Managing emotions is an essential part of an effective gathering, and professional interventionists and mediators can help. Even if not participating in the actual event, a professional can explain the basics of a proper intervention, which starts with understanding addiction itself.

Understanding Your Loved One’s Addiction

Modern science continues to educate people about addiction, but many misconceptions and stigmas still abound. Before staging an intervention for a San Diego area loved one, the participants need to understand the fundamentals of addiction, including the following:

  • Addiction is a neurobiological disease that causes chemical changes in the brain
  • A primary driver behind addictive behavior is heredity-based genetics
  • Substance abuse does not reflect a lack of character, morality or will power
  • Treatments, therapies and social support are the most effective tools for sobriety

People are more likely to express negative emotions if they think addiction stems from weakness and ambivalence. Seeing addiction for what it is, a disease, helps generate more compassion and self-control.

Preparing for an Intervention with a San Diego Area Loved One

For the actual event, there are several tips for managing emotions, including the following:

  • Stage the intervention in a location that is not threatening to the addict
  • Carefully select participants who do not have their own substance use issues
  • Exclude potential participants who are confrontational or argumentative
  • Write down and rehearse the exact words to be said during the event
  • Avoid any tones or language that sounds judgmental or condescending
  • Commit to stay calm and relaxed in the face of defensive behavior

Each intervention needs a chairperson to moderate the event, and a professional interventionist or family mediator typically handles this role. However, if loved ones stage an event without a professional present, the designated chairperson must understand his or her responsibilities, which include the following:

  • Meet with all the participants to go over what they plan to stay
  • Ensure each statement adheres to effective intervention formats
  • Explain to the addict why everyone is gathered together
  • Direct the order and timing of the letter readings
  • Exclusively respond to all questions, accusations and outbursts

Professionals are experienced at making sure these events run smoothly, and they provide an independent voice that the addict will have difficulty refuting. If a professional is not used, the chairperson must be someone the addict respects.

Addiction Treatment for San Diego Residents

The chairperson should also explain what happens in addiction treatment, which typically includes the following:

  • Medically supervised detox
  • Mental health screenings and care
  • Behavioral therapy sessions
  • Identification of substance-abuse triggers
  • Individual and group counseling
  • Optional holistic therapies
  • Preparation for sober living
  • Aftercare support with the help of loved ones

In addition to explaining rehab treatment, the chairperson should provide printed materials as well.

Intervention and Addiction Help for San Diego Addicts

If your loved one in San Diego is addicted to drugs or alcohol and you’d like to help, call our toll-free helpline today. Our addiction counselors are available 24 hours a day to provide information on interventionists, treatment options and rehab facilities, and we can check health insurance policies for treatment benefits. Please call now.