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How to Find Rehab

How to find rehabFinding the right rehab center for you is where you need to focus your attention, because you want to be sure that you get the greatest return on your investment of time, money, and effort. The first thing you need to do is gather information about rehab options. San Diego residents can take the following actions:

  • Do online searches and learn about different addiction treatment programs
  • Talk to a doctor to seek a referral
  • Identify addiction resources in the community
  • Talk to others who have been through addiction treatment
  • Complete a confidential questionnaire and submit it to an online referral service
  • Speak to a counselor at a helpline

The Language of Addiction Rehabilitation

Some San Diego residents are intimidated because they do not know some of the language associated with rehab. Therefore, they feel uncomfortable speaking to someone because they are not sure they are going to ask the right questions or understand some of the answers. Here is a quick list of terms that will help you understand rehab:

  • Outpatient treatment – this is a treatment option in which patients live at home, continue their employment and care-giving responsibilities, but they also attend a treatment facility several times a week for a few hours each time
  • Inpatient treatment – also known as residential treatment, this is an option in which San Diego patients live at the facility for the duration of treatment
  • Detox – this is the process by which drugs or alcohol are removed from the body. This is often the first step in the rehab process because it enables the body to get healthy
  • Medically supervised detox – a detox protocol in which a medical professional is overseeing the detox process to ensure that the addict is safe and as comfortable as possible during withdrawals
  • Individual counseling – as the name implies, this is where the addict meets with an addiction counselor in a one-on-one setting. These sessions often focus on helping San Diego addicts understand what led to their addictions
  • Group counseling – during group counseling sessions, addicts meet and discuss a variety of things. The benefits of group counseling often centers on camaraderie, empathy, information exchange, and support
  • Family therapy – since addiction not only affects the addict but also the extended family, family therapy focuses on healing the family dynamics to create an environment conducive to recovery
  • Aftercare support – this is a variety of services that help addicts stay sober after rehab and transition to a sober lifestyle
  • Holistic treatment – this refers to treatment for the mind, body, and spirit. For example, the use of yoga, tai chi, meditation, and massage may be incorporated into the treatment plan to bring the three elements of mind, body, and spirit together
  • Dual Diagnosis treatment – also called treatment for co-occurring conditions, this is when a person suffers with both an addiction and a mental health issue simultaneously

Find Addiction Rehabilitation for San Diego Residents

With so many options and factors to consider, it can seem overwhelming to find the right treatment center for your San Diego loved one. You are going to have many questions about rehab centers and we can help. We can answer your questions, explore your options, find out about your insurance coverage, and provide insight into programs and services. Please call our toll-free helpline today. We are available 24 hours a day to answer any questions you might have about addiction treatment. We are here to help.