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When to Seek Alcohol Rehab

When to Seek Alcohol Rehab“I can stop drinking whenever I want” is the mantra of many San Diego alcoholics. Sadly, it’s not true. By definition, an alcoholic is a person who has become so dependent to alcohol that quitting is no longer an easy choice. In fact, it is not a choice at all.

How to Know If You Are an Alcoholic

It can be difficult to determine whether recreational drinking has moved into a full blown addiction. Use these assessment questions to determine the level of your addiction. The first step to discovering the nature of your alcohol use is assessment. San Diego drinkers can ask themselves the following questions:

  • Do you often or always drink more than you intend to?
  • Do you experience “blackouts” when you drink?
  • Have you tried giving up alcohol long-term and found that you couldn’t?
  • Do you feel the need to hide your drinking from your San Diego family and friends?
  • Do you find yourself consistently assessing your drinking habits or trying to justify them to yourself?
  • Do you use alcohol to combat negative emotions such as stress, sadness, or anger?

If you answered “yes” to one or more of these questions, then it is time to get help. However, even if the questions did not apply to you or you were able to answer “no” to most or all of them, if your drinking is causing problems in your life, then it is time to get help.

Though many San Diego residents may find it difficult to accept that they have a problem, an even larger problem lies in what to do next. You don’t necessarily have to leap headlong into rehab the day after you decide you want to act. There are other sources of help such as free helplines, alcoholism counselors, and drug addiction specialists available to San Diego alcoholics. These professionals can talk with you and help you decide which type of rehab would best fit your situation. They can answer any questions that you may have regarding treatment or what type of treatment would work well for you. This is extremely important, because rehab is an essential part of the recovery process. Those who do not attend it have an extremely low rate of long-term sobriety so it is always recommended that San Diego alcoholics enroll in a rehab program.

Though it may seem impossible to recover, you can succeed. Your first step is already done! Keep it up! You are on the road to recovery.

San Diego Alcoholism Help

Any San Diego alcoholic can break this painful and dangerous cycle. It is not too late. Call our toll-free helpline. We are available 24 hours a day to answer any questions that you may have and to help you decide what next step to take. Don’t waste another day of your life on alcoholism. Call us today.