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How to Stop Using Alcohol

how-to-stop-using-alcoholAlcohol abuse is different for everyone, and there are many reasons San Diego residents drink. Some people will binge drink, others drink to fit in and some drink to mask emotions or memories. Regardless of why alcohol abuse begins, the destructive nature of alcoholism means that time is of the essence when it comes to finding help.

Ceasing to Drink Can Save Your Life

The heavy consumption of alcohol is bad for a San Diego resident’s health. Drinking alcohol on a regular basis or in excessive amounts can distort self-perception and mask damage to emotional, social and physical health. If untreated alcohol dependency can lead to the following:

  • Damage to vital organs including the brain
  • Feelings of depression, anxiety and bi-polarity
  • Complications in pregnancies
  • Deterioration of family and friend relationships
  • Lower productivity at work, school or home
  • Legal problems

Alcohol Addiction Treatment

Drinking alcohol becomes a routine in people’s lives and is often a part of regular habits or activities. Leaving the San Diego environment associated with these habits and routines is beneficial to recovery efforts. The best method for alcohol addiction recovery is treatment from a residential rehab center. Rehab centers introduce patients to a new environment that forms the foundation for recovery. Effective treatment programs are multifaceted in their approach to recovery and include elements such as the following:

  • Educational programs. Education helps patients learn more about alcoholism and how relapse can be avoided.
  • Prescription medication. While not always used, medication can help alleviate withdrawal symptoms if necessary.
  • Dual Diagnosis treatment. Alcoholism can be rooted in mental health issues, and rehab centers have the resources to treat both conditions simultaneously.
  • Group and individual counseling. Counseling explores alcoholism and the reasons behind it to provide strength and support for the future.
  • Nutritional rehabilitation. Getting on the right diet improves a person’s health and improves his or her mood and spirit.

Find the Best Treatment for San Diego Residents

Seeking out treatment can be a hard decision to make. Let us help you. Reach for help from a professional who can connect you to the treatment that is right for you. Call our toll-free helpline, and talk with our trained recovery counselors. The sooner you act the sooner you can get out from under the controlling power of alcohol.